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Asian flavours – chicken noodle salad

Asian flavours – chicken noodle salad

Shredded cabbag, carrot, bean shoots, mint and coriander

Fresh!

I am always on the look out for great salad recipes, and this is a particularly good one. It made a HUGE bowl of salad that lasted me for days, and all those nutrients!! Also it is extremely tasty. . .

I used bbq’d chicken breast, but if you prefer to eat without meat, it could be made with no meat very easily – the salad itself is amazingly delicious! It doesn’t even need chicken, although it is a tasty accompaniment 🙂

Asian flavours - chicken noodle salad
Recipe type: Salad
Cuisine: Asian
Prep time: 
Cook time: 
Total time: 
Serves: 3 as complete meal or 6 side servings
 
Gorgeous fresh flavours that is undeniably healthy
Ingredients
  • Salad:
  • 3 cups of shredded green cabbage
  • 2 cups of shredded purple cabbage
  • 2 cups of bean shoots
  • 2 carrots - grated
  • 1 bunch of mint leaves - chopped
  • ½ bunch of coriander - chopped
  • Dressing:
  • ¼ cup of olive oil
  • 1 tbsp fish sauce
  • 2 tbsp lime juice
  • 1 tbsp tamari or low sodium soy sauce
  • 1 tsp finely grated or minced garlic
  • 1 tsp of grated ginger
  • 1 tsp of honey or raw sugar
  • ½ tsp of red chilli (or more if you like a kick)
  • Extras:
  • 2 chicken breasts - poached, bbq'd or grilled
  • 1 tbsp sesame oil
  • 3 cups of cooked rice noodles
Instructions
  1. Cut and shred all salad ingredients and put into a large bowl
  2. Meanwhile, grill, bbq or poach the chicken breasts
  3. Bring 1 L of water to boil and boil rice noodles for five minutes al dente. Alternatively, if the rice noodles are cooked, stir fry for a couple of minutes in a little sesame oil until soft and tasty
  4. Mix all the dressing ingredients in a screw top jar
  5. Dress the salad and toss through
  6. Slice the chicken and add to the salad
  7. Add a serving of rice noodles to each bowl and toss salad and chicken through (the rice noodles can be unpalatable if left refrigerated, so use fresh) - and you will have left overs of this gorgeous salad!!

chicken noodle salad with cabbage and herbs

I think you will love this! There were heaps of left overs which made for some gorgeous lunches 🙂

Enjoy!!

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