Spring green smoothie - invigorating, beautiful sunshine
Recipe type: Beverage - breakfast
Prep time: 
Total time: 
Serves: 4 cups
 
This beautiful green smoothie will have you bouncing off the walls!
Ingredients
  • A blender full of green leaves like rocket, spinach, mesculin mix, a leafy mix or cos lettuce. (You usually need about four handfuls of leaves, or half a bunch of both spinach and cos), but experiment. The aim is to fill your blender to the brim with leaves.
  • 2 sticks of celery - chopped
  • 1 cup of pineapple or seasonal berries
  • 1 cup of papaya or papaw or other seasonal fruit you find at the markets - chopped
  • 2 cups of water
  • 1 banana - chopped
  • Juice of one lemon
  • ½ cup of herbs such as coriander or parsley etc (optional)
Instructions
  1. Add the green leaves to the blender and add 2 cups of filtered water. Blend on low speed until smooth :-)
  2. Add the chopped celery and two servings of seasonal fruit. Blend on high until smooth.
  3. Add the banana, lemon and herbs if you are adding, and blend on high until smooth and creamy.
  4. Enjoy!!
Recipe by My Health Zest at https://myhealthzest.com.au/spring-green-smoothie-beautiful-sunshine/